
Dining out is one of those expenses that sneaks up most everyone. It feels small in the moment, but over time it adds real weight to a budget. Recent consumer spending data from the Bureau of Labor Statistics shows the average household spends about $325 a month eating out, or roughly $3,900 a year. For many families, that is money competing directly with savings, vacations, or paying down debt.
Of course, what counts as overspending depends on your income and priorities. A couple with no kids and a solid cash cushion will define it differently than a single parent watching every dollar. Still, if you are reading this, you’re probably not trying to give up restaurants entirely. You’re just trying to enjoy them without regret later.
That starts with deciding what dining out is supposed to be in your life. Instead of focusing on how often you eat out, focus on how much you want to spend and use that to create a plan. A monthly number creates clarity. It also removes guilt. When eating out is part of the budget, you can enjoy it instead of second-guessing it.
For individuals, the easiest savings usually come from trimming the extras. A $6 drink or a spontaneous appetizer can quietly turn a reasonable meal into a splurge. Ordering water, skipping the starter or saving dessert for another day usually won’t feel restrictive, but it shows up immediately on the bill. Timing helps too. Lunch menus and happy hour deals often offer the same food for less, just earlier in the day.
Planning matters more than people think. The most expensive meals tend to be the unplanned ones, ordered when you are tired and hungry. Having a short list of affordable places you genuinely like makes it easier to say no to overpriced convenience. Rewards cards and dining apps can help, but only if they support choices you were already going to make.
For families, dining out gets expensive fast, but it does not have to be chaotic. Portions at many restaurants are large enough to share, especially for younger kids. Sometimes ordering fewer entrees and adding an extra side is all you need. Leftovers are another underrated win. One dinner out can easily turn into tomorrow’s lunch.
Setting expectations before you arrive can save both money and stress. When kids know how ordering works ahead of time, there is less pressure at the table. Many families also find it helpful to make dining out a planned treat, not a default solution. A weekly pizza night or a monthly restaurant tradition keeps it special without blowing the budget.
Saving money on dining out is not about deprivation. It is about intention. Spend where the experience truly matters and cut back where it doesn’t. When you do that, the meal tastes better - and so does the decision behind it.
OMB and its affiliates do not provide legal, tax or accounting advice. You should consult your legal and/or tax advisors before making any financial decision.
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